Mix until all the ingredients are evenly combined. As creamy, cheesy, and delicious as the original, this skinny crockpot spinach artichoke dip is lightened up with Greek yogurt and so easy to make! Serve with chips or mini bell peppers to keep it low-carb. Whether for a party or for watching movies with your family, this Cheesy Spinach Artichoke Dip is always a hit--even though it has been lightened up! A family favorite recipe gets a healthy upgrade that's even dietitian-approved! Bake in preheated oven for 25 minutes, until … He hovered over the dish and wouldn’t let me toss any dregs that remained in the dish. In a large bowl, combine cream cheese, yogurt, artichokes, garlic powder, black pepper, and mozzarella cheese. I made a double batch. Serve with carrot chips and colorful vegetables, or crackers. So, two gorgeous bunches of spinach that were getting less gorgeous + a Super Bowl gathering at our house = this Hot, Creamy Spinach and Goat Cheese Dip. “Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. this dip … Transfer the mixture to the greased baking dish. I used a large container of the Greek yougurt which is three cups, a large can of drained chopped artichokes, and a dag of frozen spinach. Skinny Spinach Artichoke Dip is the perfect appetizer or snack filled with extra protein and flavor. Prep Time 15 minutes. https://skinnyfitalicious.com/healthy-spinach-artichoke-dip I love hearing that you plan to make it again Melissa! This recipe calls for 3 cups of roughly chopped fresh spinach. Mom Fitness; Parenting. Skinny Spinach and Artichoke Dip Rating: 5 stars Tangy and delicious, this dip is always a hit with our guests, and no one ever suspects that we saved them quite a few calories. A few years ago it seems like there weren't many options when it came to spinach dip. If you want a crowd pleaser recipe then re-pin to blow your taste buds Made with lighter cheeses and … Lightened-up, yet just as creamy, cheesy, and irresistible as the classic recipe, this Spinach Artichoke Recipe is an easy appetizer that everyone loves. Do NOT use fat-free cream cheese or sour cream, as the texture and taste will not be good. I added 2 packs of ranch dressing mix and about 1/4 to 1/2 of cup of 2 percent milk to thin it a little after baking. DISCLAIMER: THE SITE DOES NOT PROVIDE MEDICAL ADVICE AND IS FOR INFORMATION PURPOSES ONLY. This is defiantly going to be a staple for any game nights in our home. Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! I recommend using a clean kitchen towel or piece of cheesecloth to place your spinach into. Read more. I basically followed the recipes that was doubled but added extra feta and added Swiss plus 2 packs of ranch dressing. In a large mixing bowl cream the cream cheese, sour cream, and yogurt together until creamy and smooth. If you want to use full-fat cream cheese or full-fat Greek yogurt for this recipe, that works just as well. Serve with tortilla chips, pita chips, crackers, or toasted french bread. He was thrilled to have his own little appetizer for the next few nights before dinner. But when that dip has been lowered in fat and calories but tastes just as good as the original--now we are talking! Do not use jarred lemon juice as the flavor will not be the same. Remove the plastic wrap and bake for 25-30 minutes or until warmed through. Place defrosted spinach in cheesecloth or clean kitchen towel and squeeze out excess moisture over the sink. Jun 24, 2017 - Prep time: 10 minutes Cook time: 15-20 minutes Yield: 16 servings Serving size: ¼ cups Ingredients 1 (8-ounce) package ⅓ less fat cream cheese, softened ¾ cup plain, nonfat Greek yogurt 1 tablespoon minced garlic ¼ teaspoon salt ¼ teaspoon black pepper 1 teaspoon onion powder 1 (14-ounce) can artichoke hearts, drained and chopped 1 […] Mix artichoke hearts, spinach, cream cheese, sour cream, Romano cheese, Parmesan cheese, … This Skinny Spinach Artichoke Dip taste just as good as the real thing. https://blog.skinnyfit.com/recipe/healthy-spinach-artichoke-dip This is actually a great recipe! Instead of high sodium lettuce wraps from PF Changs, I make my own Copycat Lettuce Wraps. When we decide to order appetizers at a restaurant I almost always choose the spinach and artichoke dip … but I’m a cheese balls girl at heart too, so if they’re both on the menu … both it is! Just throw everything into the slow cooker, stir everything together and 2 hours later (or 3-4 hours, if you want to cook this on “low”) you’ve got yourself a delicious dip. This was last year, but I have not stopped making this dip since. Drain a 10-ounce jar of artichoke hearts and chop well, measure out 1/2 cup of artichokes to use for … It pairs perfectly with crunchy snacks like Snack Factory® Pretzel Crisps®, Kettle Brand® Potato Chips, and Late July® Tortilla Chips for a winning spread. This makes a great appetizer for a party or any get together! Simply cover well with plastic wrap and refrigerate for up to 2 days. There is, of course, real cheese in there, because you have to have cheese in spinach artichoke dip, but half of the cheese I used is 2% milk mozzarella from Aldi, which melts beautifully. 112 Calories and 11g protein for about a 3/4 cup serving. To make this dip decadent, add use mayo in place of the yogurt and add in ¼-1/2 cup more Mozzarella cheese. Servings 4 servings. 11.05.2020 - Bettina Weindl hat diesen Pin entdeckt. To lighten up this Spinach Dip, even more, feel free to use plain yogurt in place of the sour cream. Add artichoke to onions and continue sautéing for just a minute; Add frozen spinach. Defrost frozen spinach in microwave or overnight in the refrigerator. This Hot Spinach and Artichoke Dip is a perennial favorite! Your email address will not be published. Bring this hot spinach artichoke dip to your next party, no one will know … Serve with veggies, tortilla chips or pita chips. Learn how your comment data is processed. This outstanding reduced-fat dip has a full, rich flavor. LET’S TALK SLOW COOKERS (OR AS WE SAY IN TEXAS – “CROCKPOTS”): I have the Crock-Pot 6 Quart Cook and … Skinny Spinach and Artichoke Dip. Instead of deep-fried egg rolls, I make crispy, flavorful Baked Egg Rolls. Plus, it’s so easy to make and it’s the best snack to hold you over until it’s time to eat so you don’t overindulge. I love nothing more than to share with you delicious solutions for your hungry family. In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, … It can be prepped in advance and baked just before serving. And with just a few simple changes, Spinach Artichoke Dip gets a healthy make-over that is just as irresistible as the classic version. And because spinach = health, duh. Kids; Cloth Diapering; Gardening; Essential Oils; Make Money. It pairs perfectly with crunchy snacks like Snack Factory® Pretzel Crisps®, Kettle Brand® Potato Chips, and Late July® Tortilla Chips for a winning spread. In a pinch, you can use pre-grated Parmesan Cheese, but the flavor of freshly grated Parmesan can not be matched. Spinach Artichoke Dip is a classic appetizer that everyone loves! cans of chopped artichoke … Mar 17, 2019 - Skinny Spinach Artichoke Dip: One of your favorite restaurant appetizers made over! This restaurant-style Spinach Artichoke Dip is the perfect appetizer for entertaining. Cook Time 15 minutes. Preheat oven to 350 degrees and grease a 1-quart baking dish. Skinny Spinach & Artichoke Dip. Recommended Tools for this Recipe. Spinach Artichoke Dip will last for 3-4 days in the fridge. How To Make Skinny Spinach and Artichoke Dip: 1. It does not freeze well, as it will separate when defrosted. Aug 3, 2013 - One of Skinny Mom's most famous Italian appetizer is the Skinny Spinach Artichoke Dip! I am so glad you enjoyed! My “secret” for making this dip light and healthy is … cauliflower. I tweaked it a little. Skinny Hot Spinach and Artichoke Dip. https://www.kathysvegankitchen.com/skinny-cheesy-spinach-artichoke-dip #appetizer #glutenfree #lowfat via @amindfullmom I believe that making a wholesome family meal does not need to be hard or expensive! Print. As an Amazon Associate, I earn from qualifying purchases. This skinny spinach artichoke dip is lightened up by using low fat cream cheese and sour cream instead of mayo. This spinach artichoke dip is a staple in our family! Drain a 10-ounce jar of artichoke hearts and chop well, measure out ½ cup of artichokes to use for the dip. Keyword skinny spinach artichoke dip… There are so many options to pair this dip … Not this one! Skinny Chick. IT IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE OR TREATMENT. This “skinnied” version of a popular dip can be made ahead of time and heated just before guests arrive. Preheat the oven to 400°F. Usually fat-laden, heavy and greasy, spinach artichoke dips are made with 1 cup mayonnaise and cheese. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I … My skinny dip replaces them with Nancy’s Skinny Ranch Dressing and a small amount of Parmesan cheese. Usually fat-laden, heavy and greasy, spinach artichoke dips are made with 1 cup mayonnaise and cheese. Add in the artichoke hearts, spinach, … Not only does everyone love this creamy, cheesy dip, but it can be prepared in advance, making entertaining easier. Fast forward a few decades and there are many versions of this appetizer including this Hot Spinach and Artichoke Dip. Skinny Spinach and Artichoke Dip - The Skinny Chick's Cookbook By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of the original you love and crave. I added it into 2 little bowls and put it on a charcuterie board serving it with toasted pita bread, this dip was the first to disappear off the board! Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Jun 12, 2017 - Prep time: 10 minutes Cook time: 15-20 minutes Yield: 16 servings Serving size: ¼ cups Ingredients 1 (8-ounce) package ⅓ less fat cream cheese, softened ¾ cup plain, nonfat Greek yogurt 1 tablespoon minced garlic ¼ teaspoon salt ¼ teaspoon black pepper 1 teaspoon onion powder 1 (14-ounce) can artichoke hearts, drained and chopped 1 […] Course Appetizer. It still comes out low fat. Skinny Spinach Artichoke Dip. I think I have made it about 10 times, and as I write this, I am about to make it and bring it to a friend’s house tonight. Entdecke (und sammle) deine eigenen Pins bei Pinterest. HOW TO MAKE SKINNY SLOW COOKER SPINACH ARTICHOKE DIP: This recipe is seriously the easiest! For fresh spinach, you will need about 8 ounces and will want to steam or saute the fresh spinach until wilted. Scoop it up with some whole-wheat pita bread or fresh veggies. January 27, 2016 by The Nutrition Twins Leave a Comment. 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