Keep the flame medium-low. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Note: “Curried” our first brand and that gave way to “Shades of Kitchen” in 2019 due to registration formalities as the former name was booked by another enthusiastic blogger. Pazham Pori See detailed benefits of lotus seeds makhana. 1. Take lotus seeds in a plate. When the lotus seeds are done boiling, drain and grind them into a smooth paste in a blender, adding a little water if necessary. Required fields are marked *. The top benefits, nutritional values, Uses and storage of Lotus Seeds Pop. Mix well until everything blends well. Featured Saag Recipe, Featured Masala Makhana | Popped Lotus Seeds Fry | 10 Minutes Snack. 1 cup Fox Nuts / Popped Lotus Seeds / Phool Makhana; 2 cups Milk; 3 tbsp Sugar, or as needed; 4 – 5 Strands of Saffron; 1 tsp Ghee; A pinch of Cardamom Powder; Cashews as needed; Method: Chop the fox nuts into pieces and set aside. 8. Candied Lotus Seeds are made by boiling dried lotus seeds and then slowly cooking in syrup, coating the morsels with sugary goodness. Featured Sweet snacks It belongs to the species of Nelumbo nucifera. Snacks, Curry Snacks The popped lotus seeds are made from the seeds of the lotus flower, which is a member of the water lily family and known for being rich in fibre, protein, iron, zinc and phosphorus. You can even use pepper powder instead of chilli powder. 4. Your email address will not be published. Maharashtra Recipe These all elements make lotus seeds a healthy food. Now add 1 cup of makhana and mix well in the oil to coat the makhana in the masala well. I am also a proud mother of two exuberant little kids and a grown-up too (My Husband!). Fox nuts are known for slowing down the ageing process. It is a very popular food during the fasting.‘Makhane ki kheer’ is the most popular kheer during fasting . Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. Store them in an airtight container when the seeds cool down completely. Clean them. Keep the flame medium-low. Tag @shadesofkitchen on Instagram and hashtag it #shadesofkitchen, Subscribe! Take 3 tbsp oil in a pan. Page 1 of 1 Start over Page 1 of 1 . Makhana cashew curry is a scrumptious dish with rich gravy. It keeps good for up to a month. It … Take a big kadai dry roast foxnuts in a low flame for about 8-10 minutes till they are crispy.Keep aside. Likewise fry all the lotus seeds. Instantly I try almost all recipes the same day. Cup … Dry Fruits Namkeen for Vrat – Shivratri vrat Recipe, Murmure Namkeen – Salted Puffed rice – Namkin Laiya Recipe, Sabudana Namkeen for Fast/Navratra Recipe. Make sure to coat the seeds completely well in the oil. 4. Your email address will not be published. Make the Sweet Lotus Paste. Saute in olive oil, drain on paper toweling. Add salt to taste, ½ tsp turmeric and ¼ tsp chilli powder and mix well in the oil. Makhana namkeen keeps good for a week or so if stored in an airtight container. I take this opportunity to thank my husband, family and friends for supporting me in this wonderful journey. Indian Regional recipe A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. Only salt and pepper also goes well with this namkeen. Adding more turmeric gives a very good colour for the dish. Cake/Pastry Recipe Enjoy our lotus seeds recipes, Indian Makhana recipes below. Likewise fry all the lotus seeds. Roasted phool makhana chaat recipe is an easy to make snack, perfect for everytime tea time snack. Here you can see the seeds being heated up. In a mixing bowl, combine all the ingredients together -lotus seeds, besan flour, onion, green chilli, cumin seeds, red chilli powder, turmeric powder, salt, coriander leaves,curry leaves. Monica tells us about popped lotus seeds - a new healthy snack introduced to the U.S. market. Indian Festival Recipe Take 3 tbsp oil in a pan. Snacks Once you've tried this quick and easy snack, you'll find it hard to stop reaching out for more. Kurkuri Bhindi. Makhana is loaded with iron, vitamins and protein. £16.22. https://www.clubhouseforchefs.ca/.../cajun-puffed-lotus-seed-snack-mix I have never cooked and stored them for later use as this is very quick to make so I always make them fresh. Lotus seeds are relatively high in protein and packed with B vitamins and the snacks are vegan friendly, gluten free, sugar free and a good source of fibre. Recipe for Kids Subscribe our newsletter to receive the latest recipes. Take them out of the pan and set aside. Roasted Makhana is a healthy and crispy Indian snack using foxnuts or popped lotus seeds. Once everything is mixed well in the oil, add 1 cup makhana. Featured Add 2 tablespoons of sugar and stir until the mixture caramelizes, about 2-3 minutes. Cook on low to medium to avoid burning. Note: Cook on low to medium heat to avoid burning. So, try making this recipe of makhana namkeen with this easy and quick step-by-step method. Required fields are marked *. Heat ghee in a pan and fry the cashews to golden brown color. Makhana is plain, popped, and roasted seeds of fox nut or lotus plant with widespread culinary use. Featured Snacks Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. Popped Lotus seed Pudding(Makhane ki Kheer) Phool makhana is the name given to popped lotus seeds used in Indian cooking. I try to keep some stock of makhana as my children are so fond of this snack. Considered a popular snack, Natco’s Phool Makhana (Popped Lotus Seeds) can be fried with a little ghee or oil and enjoyed rather like popcorn, or used to make a phool makhana curry. Traditional sweet recipe, Makhana Namkeen Recipe video – Phalahari Makhana Namkeen. Then mix makhana in the oil well. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Masala Makhana is a healthy instant snack that is prepared using Lotus seeds/Makhana. They are the seed of lotus flower. Namkeen recipe I read somewhere that foxnuts are rich in … Roasted Makhana Recipe – A healthy Indian snack made with fox nuts or popped lotus seeds. Heat 2 1/2 tablespoons of oil in a non-stick pan over high heat. You can store roasted makhana in the air-tight container for a couple of days. Makhana Kaju curry recipe . Miscellaneous Super Lotus is a superfood snack with puffed water lily seeds (popularly known was lotus seeds or "makhana") as the main ingredient. Makhana namkeen is usually prepared during navratri fasts or vrat in Indian society but they taste really scrumptious. 7. See detailed benefits of lotus seeds makhana. This can be made in 10 minutes with a couple of spices and can be … Reduce heat to medium, add the lotus seed paste and mix well. Makhana cashew curry is a scrumptious dish with rich gravy. Soak popped lotus seeds in a cup of milk for 2-3 hours until soft. Snacks, Barfi recipe With this easy recipe you can make homemade Candied Lotus Seeds (Mut Hat Sen) and have a wonderful sweet treat to enjoy. Phool Makhana Namkeen recipe - Popped Lotus Seeds Snacks Recipe. £9.99. Cook Time 5 minutes. -Sprinkle candy corn on top, pressing candies into the mixture to ensure they stick.-Freeze for 1 hour or until hardened. Heat a pan or wok with some ghee and stir fry the lotus seeds until crispy and little brown in color. Roasted Makhana is a healthy and crispy Indian snack using foxnuts or popped lotus seeds. Recipe for Kids 6. They are crunchy like popcorn. Snacks Likewise fry all the lotus seeds. While stir frying the lotus seeds keep the flame low. A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. They are also called makhana in hindi. Course Snack. In a heavy skillet or kadhai (wok) heat a teaspoon of ghee, and swirl it around to coat the sides. Stir fry the lotus seeds until crispy and little brown in color. All while not feeling the guilt of snacking. Lotus seeds are gluten free . It takes about 7 to 10 minutes to cook. MOM’s Popped Lotus Seeds can also be ground in a mini grinder, combined with a little freshly grated Parmigiano cheese and used to coat zucchini slices for a great gluten free “breading”. Prep Time 5 minutes. Do not wash the makhanas before cooking. I also add extra turmeric for better colour. And unlike corn, there is currently no danger of it likely to be genetically engineered. to get Latest Shades of Kitchen Video Recipes, Your email address will not be published. Kindly post your suggestions and feedback for continuous innovation in the kitchen. http://www.shadesofkitchen.com/masala-makhana-popped-lotus-seeds-fry-10-minutes-snack-video/, Banana Cake | Banana Bread | Soft and Moist Banana Cake (VIDEO), Bitter Gourd Chips | Karela Chips (VIDEO). Next. Pack of 12 4.2 out of 5 stars 9. https://www.archanaskitchen.com/puffed-lotus-seed-pakodas-recipe “Shades of Kitchen” was started in the year 2017 to compile all my recipes at one place. Start by soaking the dried lotus seeds in warm water for 1 hour. This delicious confection is a popular food for celebrating Lunar New Year / Tet. Its sustainable as they are using the husks of seeds and dried maize cobs to heat the kiln. This site uses Akismet to reduce spam. Drain out the fried lotus seeds on kitchen paper towels to remove the excess oil. Add 2 cups of makhane and toss well. Keep stirring over a … Store them in any air tight container when the seeds cool down completely. Masala Makhana is ready to serve. Take a pan, add 3 tbsp oil and once oil is hot. Keep the flame medium-low. -Stir nut butter mixture into bowl of Popped Lotus Seeds, mixing vigorously until all seeds are evenly coated.-Transfer mixture into a baking dish, using hands to press mixture even and flat. (The milk can be fed to the cat or used to make yoghurt. Bitter Gourd Chips/Karela Chips Ingredients – Popped lotus seed (82%), Rapeseed oil, Jaggery (concentrate from cane juice), Black rock salt, Black pepper, Organic Turmeric Powder & 100% positive energy. Sprinkle chaat masala, black pepper powder and salt over these piping hot lotus seeds. Category: Snacks, Cuisine: Indian. Makhana cereal (6+ months) This recipe is suitable for babies who have started solids. 3. 3. Tiffin Box Recipe, Deep fried recipe You can even use ghee for better taste. Masala Makhana is ready to serve as a snack. 6. Sprinkle some masala over these piping hot lotus seeds and mix it thoroughly until each lotus seed is coated with it. I am extremely excited to see you here. Heat a pan or wok with some ghee and stir fry the lotus seeds until crispy and little brown in color. Enjoy watching the videos and read through my blog to develop your cooking skills. Call me old fashioned or finicky or whatever you like, but I prefer to keep my ingredients list to the actual things in the products. Spicy phool makhana recipe with step by step pictures. Makhana is very soft and chewy before cooking them but once we cook them for 7 to 10 minutes the entire texture will change it to crunchy. Lotus seeds are gluten free . Cuisine Indian. 5. 6. Guruji Popped Lotus Seeds - New Recipes - Mixed Flavoured Pack - 12 x 17g Packs 4.0 out of 5 stars 56. Add milk and on low-medium heat let it thicken & reduce for 20 minutes. Popped Lotus Seeds is a healthy Indian snack full of nutritions. You can skip chaat masala if you want. Here is the detailed recipe for Masala Makhana: Popped lotus seeds are small white balls. The lotus seeds are good source of Antioxidant and many beneficial elements like calcium, Iron, protein and so on. Makhana are part of the lotus flower, and once extracted can be consumed in many a sweet or savoury dish.They are also one of the foods traditionally consumed during the fasting of Nafratri. 2. You can consume this light and healthy namkeen whenever you want. After they cools down, they will become crisp to check that lift a lotus seed and pinch it between your thumb and fore finger. You can replace chilli powder with pepper powder. Featured Cook on low to medium heat to avoid burning. The seeds are claim have calming properties, and are useful to treat restlessness or … It is also known as foxnut. It is also known as foxnut. Cook for 7 to 10 minutes or till they are crispy. This can be made in 10 minutes with a couple of spices and can be … Check the below pic for reference. Set aside. Snacks Miscellaneous The crusty taste of this namkeen will also be liked by kids. Small portion of roasted makhana can be included in a diabetic diet and for weight loss. Makhana tastes similar to popcorn. Next, boil the lotus seeds over medium heat for another hour. Note: Cook on low to medium heat to avoid burning. Lotus seeds are often added soups, seed … street food, Featured Adding more turmeric gives a very good colour for the dish. 5. Made from just a teaspoon of oil within 10 mins , they are way way better than popcorn – both taste wise as well nutrient wise. Serve with LOVE and some Roquefort cheese during your next cocktail hour. Your email address will not be published. 1. Serve this spicy and crispy lotus seeds namkeen anytime or with a steaming cup of tea or coffee. I also add extra turmeric for better colour. In the same pan, dry roast lotus seeds until they turn firm and lightly crisp. Drain and keep aside. We can make so many healthy dishes using makhana, but this is my favourite of all. They are commonly used in Chinese medications .lotus seeds are mainly used in asian cuisine. Likewise fry all the lotus seeds. Salted Makhane Snack (Popped Lotus Seeds) Move over popcorn. Only 14 left in stock. 2. Once the oil is hot, add some salt to taste and 1/2 tsp turmeric. Makhana Kaju curry recipe . Indian Regional recipe Small portion of roasted makhana can be included in a diabetic diet and for weight loss. You can store roasted makhana in the air-tight container for a couple of days. It is a very popular food during the fasting.‘Makhane ki kheer’ is the most popular kheer during fasting . Check the below pic for reference. 3. Enjoy our lotus seeds recipes, Indian Makhana recipes below. Guilt-free too, as it's nutritious and low calorie! Miscellaneous Phool makhana is popped lotus seeds, used in various recipes, this is easy snack that can be made in jiffy. Hello Patrons, I am Poornima, the author, presenter and cook of this blog. The thought of starting a blog was lingering in my mind since 2014 and at that time I had little to no idea on how and where to make a start. The company source their lotus seeds from India and as a seed they are harvested from the seed head of a lotus flower. Two seeds from aquatic flowering plants, the lotus and the water lily, can help in the fight against lifestyle diseases. Stir in the foxnuts and toss to combine evenly. Lotus seeds are relatively high in protein and packed with B vitamins and the snacks are vegan friendly, gluten free, sugar free and a good source of fibre. Learn how your comment data is processed. They harvest seeds from the waterlily plant- a type of lotus, dry them out, and then roast them so that they pop, becoming a crunchy snack. Native also donates 1p of every pack sold to their partner charity, The Bihar Development Foundation UK, who will … Sweet snacks Add chilli powder,chat masala, salt and turmeric. Gujarati recipe Indian Regional recipe I’m not keen on the addition of “100% positive energy” in the ingredients list. Traditional Indian recipe Saute in olive oil, drain on paper toweling. Then add 1/4 tsp chilli powder (add according to your taste preference) and mix well in the oil. Miscellaneous Himalayan Pink Salt 12x 25g. Today i have for you all a healthy, guilt free and easy snack made from puffed lotus seeds.Spicy , crunchy and super addictive – that’s ” Roasted Phool Makhana /Spicy Roasted Puffed lotus seeds ( foxnuts)“. Makhana is a popped lotus seeds cooked with few spices for healthy snack. This item Guruji Popped Lotus Seeds - New Recipe - Lightly Salted - Vegan Snack - 12x17g Packs. Delectable makhana namkeen is ready. Sprinkle chaat masala, black pepper powder and salt over these piping hot lotus seeds. Delectable makhana namkeen is ready. You can replace chilli powder with pepper powder. It is also good for weight loss if taken in the right quantity. It is a crunchy, tasty and healthy snack for children. 5. Indian Festival Recipe Sweets Servings 3 cups. This can be prepared in 10 minutes. We aim to bring a twist to traditional snacking by making them more nutritious and more healthy. These snacks are quite low in calorie, vegan, and gluten free. Tiffin Box Recipe, Baking recipe Snacks that you can pop in at any time of the day with lip-smacking flavors that you just cannot stop eating. You can even use ghee for better taste. Featured Karma Bites, Popped Lotus Seeds, Gluten Free, Vegan. It keeps good for up to a month. Thus, interest grew into a deep passion. Lotus seed is a nut. In the same kadai/ pan, heat oil. The word “makhana” is used in India to refer to both the roasted edible prickly water lily seeds (also known as fox nut or Gorgon nut) and roasted lotus seeds. We have already prepared and shared the recipe of makhana raita with you all but today we are presenting how to make Makhana namkeen. But this is very quick to make so I always make them fresh by soaking the dried seeds. A while 40 gms of makhana can be made in jiffy my soul the... Reaching out for more these piping hot lotus seeds and mix well, but this easy... - 12 x 17g Packs 4.0 out of 5 stars 56 turmeric and ¼ tsp chilli powder mix. Or coffee Patrons, I am Poornima, the author, presenter and cook of this namkeen also... Various recipes, Indian makhana recipes below known for slowing down the ageing process ” in oil! Two exuberant little kids and a grown-up too ( my Husband, family and friends for supporting in... Low-Medium heat let it cool for a while nutritious and more healthy white! 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Of the day with lip-smacking flavors that you can make so many healthy dishes using,... 1 of 1 Start over page 1 of 1 Start over page of... Masala makhana | popped lotus seeds - a New healthy snack are using the of! With some ghee and stir until the mixture caramelizes, about 2-3 minutes to 10 snack... With LOVE and some Roquefort cheese during your next cocktail hour vegan, and seeds! Tea or coffee popped, and swirl it around to coat the sides elements like calcium, iron protein. Many healthy dishes using makhana, but this is my favourite of all perfect for everytime tea time snack over... Stick.-Freeze for 1 hour or until hardened during navratri fasts or vrat in Indian society they... Cooking in syrup, coating the morsels with sugary goodness made in.! Down the ageing process add salt to taste and 1/2 tsp turmeric morsels with sugary goodness folate and required first. 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To keep some stock popped lotus seeds recipe makhana can be … lotus seeds are good source Antioxidant! Dried lotus seeds a healthy Indian snack made with fox nuts are known for slowing down ageing. Fry | 10 minutes to cook out, talking about a popped lotus seeds and mix well in right., Subscribe popped lotus seeds recipe cardamom powder scrumptious dish with rich gravy mother of exuberant! Making this recipe of makhana and mix well in the oil is hot if taken in the.!